
We help the strong become strong(er).
We have helped the strong become strong(er) since 2004 by following the primary aim to Live, Learn, and Pass on. Our core values, Focus, Trust, and Strength, have enabled us to be the industry’s top information and equipment destination for strength athletes or anyone who places training at a high priority within their life.
Founded by Matthew Chan, PhysicalCulturist™ was born in 2004 with one simple goal: to make average athletes great and great athletes elite. From a brand to a culture, what started as a website solely providing a Q&A, articles, and seminars progressively transformed into a company that has been educating and outfitting the strongest athletes around the world for more than 10 years.
RECENT ARTICLES
Strength exercises could help older adults get back on their feet, study finds
Older adults who participate in [...]
Weightlifting is good for your heart and it doesn’t take much
AMES, Iowa – Lifting weights [...]
Meat Is Counterculture
Meat has become nutritional counterculture in the age of plant-based political agendas.
How a 94-year-old retiree became a gym rat
Like many gym rats, Paul Russell lifts weights and runs obstacle courses. Here's what makes him different: Russell is 94 -- so old he has been retired longer than his personal trainer has been alive.
All cancer patients should be prescribed exercise, Australian guidelines say
The prescription pad is getting a workout as doctors push for exercise to be a regular part of care.
How Strength Training Promotes Health and Longevity
The benefits of exercise are well-known, but little attention has been given specifically to strength training, which has an array of health benefits that no other mode of exercise can provide. This article explores the roles that strength training plays in the amelioration of health, longevity, and quality of life.