Muscular Power and Beauty by Bernarr Macfadden (1906)
Written by the father of physical culture, Bernarr Macfadden, all [...]
Suggestions About Sleep
source: Vitality Supreme (1915), by Bernarr Macfadden Click here to [...]
Why Exercise Is Important For Vitality (Bernarr Macfadden, 1915)
Exercise for Vitality Building Inactivity is non-existence. It means death. [...]
Vitality Supreme (Bernarr Macfadden, 1915)
...Vitality first of all means endurance and the ability to [...]